What is The Anti-Burnout Club about?

Bex Spiller

Last Update 7 个月前

At The Anti-Burnout Club, we believe that healthy minds and healthy bodies = happy you! We combine courses and lessons in movement like yoga and Pilates, along with mindfulness, meditation, and breath work sessions. On top of this, we have lessons in productivity, motivation and focus to help you achieve your goals and free up more time for self-care.

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