FAQs

How do I cancel/upgrade/downgrade my membership?

How do I access the lessons?

Will the exercises be suitable for me?

I have more questions, who do I ask?

I can't make the Live lessons, what do I do?!

I have a coupon/trial - how does this work?

How do I join in with the community side of things?

How do I sign up?

Do you provide help for my mental health condition?

I've bought the journal, how do I access the online resources?